Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ripe avocado, cut in pieces
- 1 oz fresh baby spinach
- 10 ½ oz bananas, cut in pieces, frozen
- 2 tsp matcha powder
- 1 tbsp chia seed
- 1 tsp vanilla extract, natural
-
½
oz maple syrup
or ½ oz agave syrup - 1 ½ oz fresh blueberries
- 1 ½ oz fresh strawberries
- 2 tbsp banana chips
- 2 tsp cacao nibs
- 2 tbsp unsalted pistachios
- 2 tbsp unsweetened coconut flakes
- Nutrition
- per 1 portion
- Calories
- 2233 kJ / 534 kcal
- Protein
- 9 g
- Carbohydrates
- 45 g
- Fat
- 32 g
- Saturated Fat
- 10 g
- Fibre
- 15.2 g
- Sodium
- 19 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Acai Smoothie Bowl
15min
Pink Breakfast Bowls with Berries
15min
Boosted Iced Matcha Latte
5 分
Super Hydrating Breakfast Drink
15min
Goji Berry Smoothie Bowl
5 分
Fueled Up Protein Shake
5 分
Southwest Quinoa
40 分
Blueberry Protein Smoothie Bowl
5 分
Breakfast Protein Smoothie
5 分
Matcha Mango and Pineapple Smoothie
15min
Coconut Chai Green Smoothie
4h 5min
Tropical Kale Smoothie
5 分