Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Blumenkohl, in Stücken
- 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 100 kJ / 42 kcal
- Protein
- 5 g
- Carbohydrates
- 3 g
- Fat
- 0 g
- Fibre
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Seezunge mit Blumenkohlpüree und Kapernsauce - Kapari Soslu Dil Balığı ve Karnabahar Püresi
40min
Blumenkohl-Sushi-Reis
35min
Low Carb Pizza mit Zucchini und Pilzen
2h
Kabeljau mit Blumenkohlpüree
50min
Hähnchencurry mit falschem Reis
1h
Falsche Gnocchi
1h
Brokkoli-Puffer
1h
Blumenkohl-Taboulé
2h 25min
Blumenkohl-Puffer
30min
Königsberger Klopse mit Erbsenpüree
45min
Pikanter Käsekuchen
4h 20 min
Putencurry mit Blumenkohl-Couscous
40min