Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de fenouil, en gros morceaux
- 250 g de courgettes (2 courgettes), en morceaux
- 100 g d'oignon, coupé en quatre
- 1 c. à soupe d'huile d'olive
- 300 g de riz spécial risotto, type arborio
- 50 g de vin blanc
- 650 g d'eau
- 1 cube de bouillon de légumes
- du sel
- du poivre moulu
- 100 g de fromage frais à 0% de MG, en cubes
- 20 tiges de ciboulette fraîche, ciselées
- Nutrition
- per 1 portion
- Calories
- 1380 kJ / 327 kcal
- Protein
- 10 g
- Carbohydrates
- 59 g
- Fat
- 5 g
Alternative recipes
Risotto aux asperges
45min
Risotto de potiron au lait de coco
40min
Risotto aux asperges
35min
Risotto à la betterave
30min
Pâtes courtes au romanesco et citron
40min
Risotto à la butternut et aux amandes
35min
Risotto au poireau et au gorgonzola
45min
Risotto aux épinards et crème au safran
40min
Cake épinard-ricotta
55min
Risottos aux champignons, petits pois et pancetta
35min
Risotto au potimarron
1h
Quinotto de potimarron et graines de courge
35min