Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Banane (ca. 90 g), geschält, in Stücken
- 150 g Mandeldrink
- 30 g Kokosflocken, etwas mehr für die Dekoration
- 60 g Erdmandeln, geröstet, gemahlen
- 100 g Wasser
- ¼ - ½ TL Zimt, gemahlen
- 250 g gemischtes frisches Obst
- Nutrition
- per 1 Portion
- Calories
- 1025 kJ / 245 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Fat
- 14 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Overnight Oats mit Feigen
13小時
Warme Hafercreme mit gedämpften Birnen
20 分
Schnelles warmes Müsli
10 分
Mandelporridge
15 分
Sommerporridge
25 分
Quinoa Morgenpudding
2h 45min
Frühstücksgerste Apfel-Karotte
30 分
Porridge mit gedämpftem Pfirsich
20 分
Warmer Power-Müsli-Drink
10 分
Apfel-Hirse-Frühstück
30 分
Wärmende Kokos-Porridge-Bowl
20 分
5-Elemente Kraftbrei mit Quinoa und Maroni
45 分