Devices & Accessories
Rote Rüben-Himbeer-Smoothie
Prep. 5min
Total 5min
4 Gläser
Ingredients
-
Rote Rüben, roh geschält, in Stücken100 g
-
Orangen geschält, in Stücken125 g
-
Äpfel, Sorte Gala entkernt, geviertelt150 g
-
Himbeeren, gefroren125 g
-
Kokosnusswasser500 g
-
Kokoschips, ungesüßt, zum GarnierenBlütenpollen zum Garnieren
Difficulty
easy
Nutrition per 1 Glas
Protein
2 g
Calories
338 kJ /
81 kcal
Fat
1 g
Fibre
5 g
Carbohydrates
15 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Green Emotion
15min
Grüner Smoothie
10min
Leber Detox
5min
Frühstücks-Smoothie
15min
Frozen Apfel-Kiwi
10min
Karotten-Orangen Smoothie
5min
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
10min
Red Energy Boost
15min
Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
10min
Orange Passion
15min
Green Sensation
15min
Grüner Vitamin-C-Smoothie
10min