Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de avellanas tostadas
- 100 g de avena
- 650 g de leche light
- 1 cda de cocoa
- 1 cda de miel
- 1 cda de polvo de maca
- Nutrition
- per 1 porción
- Calories
- 883 kJ / 210.2 kcal
- Protein
- 10.5 g
- Carbohydrates
- 28 g
- Fat
- 7.2 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Avena con manzana
25 分
Avena en frascos
12h 10min
Pudín de chía y plátano
2h 10min
Avena y frutas
15min
Avena para desayunar
13小時
Hot cakes veganos
20min
Avena con chocolate y frutos rojos
20min
Hot cakes de avena y chía
25 分
Bolitas de avena con fresas y coco
20min
Smoothie post-work out con avena y proteína
5 分
Crepas de avena rellenas de requesón
40 分
Hot cakes de harina de avena
30 分