Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Mandeldrink
- 2 EL Müsli
- 1 EL Leinsamen
- 1 EL Kokosflocken
- 1 Mango, reif
- 1 Banane, reif, in Stücken
- Nutrition
- per 1 Glas
- Calories
- 529 kJ / 127 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 4 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 97 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apfel-Couscous-Frühstück
50 分
Schnelles Trinkmüsli
5min
Warmer Apfelstrudel-Smoothie
15min
Schokoporridge
15min
Mandelporridge
15min
Guten-Morgen-Smoothie
5min
Frühstücks-Smoothie
5min
Warmer Frühstücks-Smoothie
20min
Wärmende Kokos-Porridge-Bowl
20min
Karotten-Orangen Smoothie
5min
Frühstück im Glas
5min
Schnelles warmes Müsli
10min