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Ingredients
Recheio
- 10 g salsa
- 2 dentes de alho
- 35 g azeite
- 200 g cogumelos laminados
- 1 pitada de sal
- Pimenta q.b.
- 60 g cebola
- 200 g leite
- 30 g farinha tipo 65
- 250 g atum em lata, escorrido
- 1 pitada de noz-moscada
Torta
- 5 ovos
- ½ c. chá de sal
- 80 g farinha tipo 55
- Manteiga q.b. p/ untar
Molho de tomate
- 80 g cebola
- 2 dentes de alho
- 20 g azeite
- 200 g tomate em pedaços
- 1 pitada de açúcar
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 994.1 kJ / 237.6 kcal
- Protein
- 15.7 g
- Carbohydrates
- 15.9 g
- Fat
- 12.3 g
- Saturated Fat
- 2.6 g
- Fibre
- 1.3 g
- Sodium
- 638.2 mg
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