Devices & Accessories
Turkey and Wild Rice Stuffed Peppers
Prep. 15min
Total 1 h 45min
6 portions
Ingredients
-
Monterey Jack cheese cubed3 oz
-
Parmesan cheese cubed2 oz
-
panko1 oz
-
fresh thyme leaves only10 sprigs
-
water32 oz
-
salt to taste, divided1 ½ tsp
-
wild rice6 oz
-
bell peppers, mixed (red and yellow)6
-
olive oil divided2 tbsp
-
red onions in pieces4 oz
-
garlic cloves3
-
cremini mushrooms sliced (¼ in.)8 oz
-
unsalted butter1 oz
-
all-purpose flour1 oz
-
breakfast turkey sausages uncooked, casings removed, diced (½ in.)10 oz
-
cream cheese cubed2 oz
-
baby spinach3 oz
Difficulty
easy
Nutrition per 1 portion
Protein
20 g
Calories
1866 kJ /
446 kcal
Fat
23 g
Fibre
5 g
Carbohydrates
41 g
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