Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz yellow onions, quartered
- 3 ½ oz carrots, sliced (approx. 1 in.)
- 3 ½ oz celery, sliced (approx. 1 in.)
- 2 garlic cloves
- 1 oz olive oil
- 8 oz spicy Italian sausage, casing removed, sliced (approx. 1 in.)
- 14 ½ oz canned diced tomatoes
- 8 oz dried green lentils
- 4 - 5 oz curly kale, stems removed
- 24 oz water
- 3 sprigs fresh thyme, leaves only
- ½ tsp fine sea salt, to taste
- ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1097.8 kJ / 262.4 kcal
- Protein
- 12.7 g
- Carbohydrates
- 25.3 g
- Fat
- 13 g
- Saturated Fat
- 3.8 g
- Fibre
- 5.2 g
- Sodium
- 385.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lentil Mushroom Stroganoff
55 min
Vegetable Soup
35 min
Quick Thai Chicken Curry
40 min
Butternut Squash and Apple Soup
30 min
Turkey Chili
45 min
Minestrone
45 min
Acorn Squash Gratin
1h 55 min
Split Pea Soup
1h 25 min
Greek Lentils and Rice
40 min
Vegetarian Chili
50 min
Sweet Pea and Zucchini Soup
30 min
Carrot Ginger Soup
20 min