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Ingredients
- 375 g d'eau
- 1 sachet de levure boulangère sèche (7 g env.)
- 30 g de mélasse
- 350 g de farine de blé complet
- 150 g de farine de blé bio (T65), et un peu pour le plan de travail
- 1 c. à café bombée de sel
- 1 c. à soupe d'huile neutre pour le saladier
- Nutrition
- per 1 part
- Calories
- 194.9 kcal / 828.3 kJ
- Protein
- 6.2 g
- Fat
- 2.5 g
- Carbohydrates
- 34.5 g
- Fibre
- 4.4 g
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