Spiced Pears with Sangria

5.0 3 rating

Prep. 15min

Total 1 h 20min

6 portions

Ingredients

pears peeled
6
red wine e.g. merlot or burgundy (2 bottles)
50 oz
cinnamon halved
1 stick
green cardamom pods
6
star anise
2
whole cloves
6
black peppercorns
6
oranges thin peel only, no pith
2
fresh ginger in 6 pieces
2 in.
ground ginger
1 tsp
whole nutmeg grated
½
apples diced
2
nectarine diced
1
orange diced
1
sugar
1 tbsp
ice cubes
4 oz
sparkling water
16 oz

Difficulty

easy

Nutrition per 1 portion

Protein 2 g

Calories 1534 kJ / 366 kcal

Fat 0 g

Fibre 5 g

Carbohydrates 49 g

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