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Auberginen-Bulgur-Salat

Auberginen-Bulgur-Salat
4.3 138 ratings
Prep. 30min
Total 1 h 30min
12 Portionen
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Ingredients

  • Aubergine in Stücken
    500 g
  • Salz
    3 ½ TL
  • Bulgur grob
    350 g
  • Wasser
    850 g
  • Petersilie abgezupft
    1 Bund
  • Orangensaft
    140 g
  • Erdnusscreme fein
    120 g
  • Balsamico, hell
    40 g
  • Honig flüssig
    20 g
  • Pfeffer
    ½ TL
  • Kreuzkümmel (Cumin), gemahlen
    2 TL
  • Anissamen
    1 TL
  • gelbe Paprika in Stücken
    400 g
  • Cherry-Tomaten geviertelt
    400 g
  • Frühlingszwiebeln in Ringen (5 mm)
    70 g

Difficulty

medium

Nutrition per 1 Portion

Protein 7 g
Calories 1150 kJ / 275 kcal
Fat 13 g
Fibre 5.9 g
Carbohydrates 29 g

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Also featured in

THERMOMIX® Magazin 4/2019 44 Recipes
Germany

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