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Soba-Nudelsalat

Soba-Nudelsalat
4.1 59 ratings
Prep. 20min
Total 40min
6 Portionen
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Ingredients

Salat
  • Wasser
    1200 g
  • Sobanudeln durchgebrochen
    180 g
  • Olivenöl
    1 TL
  • Frühlingszwiebeln in Stücken
    2
  • Rotkohl (ca. 330 g), in Stücken
    ¼
  • Weißkohl (ca. 430 g), in Stücken
    ¼
  • Möhren (ca. 200 g), in Stücken
    2
Dressing und Fertigstellung
  • Knoblauchzehe
    1
  • Ingwer, frisch in dünnen Scheiben
    10 g
  • Erdnusscreme
    100 g
  • Reisessig
    60 g
  • Sesamöl
    45 g
  • Sojasauce
    60 g
  • Honig
    3 EL
  • Erdnüsse, geröstet, gesalzen
    80 g
  • Koriander abgezupft
    ½ Bund
  • Sesam
    1 EL

Difficulty

medium

Nutrition per 1 Portion

Protein 16 g
Calories 1895 kJ / 452 kcal
Fat 25 g
Fibre 10.2 g
Carbohydrates 34 g

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