Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g onions, quartered
- 50 g olive oil
- 250 g dried chickpeas, soaked overnight, rinsed, drained
- 1350 g water, plus 250 g chilled
- 2 tsp fine sea salt
- 30 g plain flour
- 20 g lemon juice, freshly squeezed (approx. ½ lemon)
- 2 sprigs fresh flat-leaf parsley, roughly chopped leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1054 kJ / 251 kcal
- Protein
- 12 g
- Carbohydrates
- 27 g
- Fat
- 9 g
- Fibre
- 4 g
In Collections
Alternative recipes
Quinoa Broth
35 min
Lentils and Rice with Fried Onions (Mujadarrah)
1h 5 min
Tomato Sauce
40 min
Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise
4h 20min
Borscht
50 min
Reuben's Stew
5min
Spinach and Broccoli Terrine
4h 40min
Chickpea soup with spinach
40 min
Broad Bean and Chickpea Falafels
50 min
Tomato, Lentil and Thyme Soup
40 min
Spinach, Lemon and Lentil Soup
50 min
Red Lentil Soup
40 min