Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Karotten, in Stücken
- 3 EL Haferflocken
- 150 g Äpfel, entkernt, in Stücken
- 2 EL Pistazien, ungesalzen, geschält
-
½
TL frische Minze, Blättchen abgezupft, etwas mehr zum Dekorieren
or ¼ TL Minze, getrocknet, gehackt - 250 g Wasser
- 450 g Apfelsaft
- 1 Prise Salz
- 1 Msp. Kurkuma, gemahlen
- 1 Msp. Vanille, gemahlen
- 1 Spritzer Zitronensaft, frisch gepresst
- Nutrition
- per 1 Portionen
- Calories
- 400 kJ / 95 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 3 g
- Fibre
- 2 g
In Collections
Alternative recipes
Beerendrink
5min
Grüner Smoothie
10 分
Brombeer-Kokosdrink
10 分
Cremige Polenta mit Pfirsichen
50 min
White Delight
15 min
Frozen Apfel-Kiwi
10 分
Mango-Trauben-Shake
15 min
Schoko-Chia-Pudding (kalt gerührt)
20 min
Lauwarmer Joghurtdrink
20 min
Rote Rüben-Himbeer-Smoothie
5min
Karotten-Apfel-Nektar
55min
Karotten-Orangen Smoothie
5min