Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Karotten, in Stücken
- 3 EL Haferflocken
- 150 g Äpfel, entkernt, in Stücken
- 2 EL Pistazien, ungesalzen, geschält
-
½
TL frische Minze, Blättchen abgezupft, etwas mehr zum Dekorieren
or ¼ TL Minze, getrocknet, gehackt - 250 g Wasser
- 450 g Apfelsaft
- 1 Prise Salz
- 1 Msp. Kurkuma, gemahlen
- 1 Msp. Vanille, gemahlen
- 1 Spritzer Zitronensaft, frisch gepresst
- Nutrition
- per 1 Portionen
- Calories
- 400 kJ / 95 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 3 g
- Fibre
- 2 g
In Collections
Alternative recipes
Beerendrink
5 分
Himbeer-Hafershake
10 分
Grüner Smoothie
10 分
Frühstücks-Smoothie
15 分
Ingwerwürziger Karottensaft
10 分
Lauwarmer Joghurtdrink
20min
Brombeer-Kokosdrink
10 分
Frucht-Joghurt-Smoothie
15 分
Warmer Power-Müsli-Drink
10 分
Orangen-Apfel-Smoothie
5 分
Warmer Apfelstrudel-Smoothie
15 分
Karotten-Orangen Smoothie
5 分