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Ingredients
- 1 Zwiebel, halbiert
- 20 g Butter
- 500 g Wasser
-
1
geh. TL Gemüsebouillon
or 1 Würfel Gemüsebouillonwürfel (für je 0,5 l) - 300 - 350 g grüne Erbsen, gefroren
- 200 g Schlagrahm, 30-40 % Fettgehalt
- ½ TL Salz
- 2 Prisen Pfeffer, gemahlen
- ½ TL Worcestershire Sauce
-
2
Lachsfilets, frisch, ohne Haut (ca. 220 g), in Würfeln (ca. 2 x 3 cm)
or 2 Lachsfilets, gefroren, enthäutet (ca. 220 g), aufgetaut, in Würfeln (ca. 2 x 3 cm)
- Nutrition
- per 1 Portion
- Calories
- 1532 kJ / 366 kcal
- Protein
- 19 g
- Carbohydrates
- 14 g
- Fat
- 26 g
- Fibre
- 5.5 g
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