Vanille-Protein-Quark

Vanille-Protein-Quark

3.1 198 ratings
Prep. 10min
Total 10min
2 Portionen

Ingredients

  • Eiweiß frisch
    2
  • Salz
    1 Prise
  • Proteinpulver, Vanille-Geschmack (siehe Tipp)
    60 g
  • Erythrit mit Vanille, selbst gemacht (siehe Tipp)
    30 g
  • Magerquark
    250 g

Nutrition per 1 Portionen

Calories 210 kcal / 878 kJ
Protein 44 g
Fat 1 g
Carbohydrates 6 g
Fibre 3 g
Sodium 0.2 mg

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