Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Möhren, in Stücken (1 cm)
- 150 g Himbeeren, TK
- 150 g rote Johannisbeeren, TK
- 2 Orangen, ausgepresst
- 120 g Wasser
- 300 g Joghurt, 3,5% Fett
- Nutrition
- per 1 Glas
- Calories
- 572 kJ / 137 kcal
- Protein
- 5 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Fibre
- 4.8 g
In Collections
Alternative recipes
Erdbeer-Orangen-Smoothie
5min
Rote-Bete-Ananas-Smoothie
15min
Ananas-Kokos-Smoothie mit Ingwer
5min
Mango-Smoothie
15min
Avocado-Birnen-Smoothie
5min
Joghurt-Beeren-Drink
5min
Himbeer-Ingwer-Buttermilch
15min
Waldbeer-Smoothie
5min
Blaubeer-Bananen-Smoothie
10min
Mango-Möhren-Smoothie
10min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Erdbeer-Kefir
5min