Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
100
g Milch
or 100 g Mandeldrink, ungesüßt - 1 Banane, reif, mittelgroß
- 150 g Kaffee, aufgebrüht, abgekühlt
- 30 g Mandeln
- 50 g Vanillejoghurt
- 1 - 3 EL Ahornsirup, nach Geschmack
- Kakao zum Bestäuben
- Nutrition
- per 1 Glas
- Calories
- 515 kJ / 123 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Erdnuss-Bananen-Proteinshake
10 分
Kirsch-Buttermilch-Shake
5min
Avocado-Birnen-Smoothie
5min
Joghurt-Sanddorn-Shake
5min
Quark-Kokos-Shake
5min
Kirsch-Schoko-Shake
5min
Ananas-Smoothie-Bowl mit Heidelbeeren
15 min
Heidelbeer-Ingwer-Frühstücksdrink
10 分
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Avocado-Kakao-Smoothie
5min
Frühstücks-Drink
3小時 10 分
Himbeer-Hafermilch-Drink
5min