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Kirsch-Buttermilch-Shake

Kirsch-Buttermilch-Shake
4.2 207 ratings
Prep. 5min
Total 5min
1 Glas
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Ingredients

  • Kirschen, TK ungesüßt
    60 g
  • Haferkleie
    1 TL
    1 TL Weizenkleie
  • Buttermilch
    120 g
  • Wasser
    70 g
  • Erythrit mit Vanille, selbst gemacht (siehe Tipp)
    20 g
    20 g Erythrit

Difficulty

easy

Nutrition per 1 Glas

Protein 5 g
Calories 416 kJ / 98 kcal
Fat 1 g
Fibre 0.5 g
Carbohydrates 14 g

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