Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 330 g Kokoswasser, ungesüßt, kalt
- 50 g Himbeeren, TK, aufgetaut
- 100 g Joghurt, 1,5% Fett
- 30 g Kokosraspeln
- Nutrition
- per 1 Glas
- Calories
- 733 kJ / 175 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 11 g
- Fibre
- 3.4 g
In Collections
Alternative recipes
Mango-Smoothie
15min
Heidelbeer-Minz-Shake
5min
Kiwi-Soja-Shake
5min
Blaubeer-Joghurt-Shake
5min
Möhren-Erdbeer-Smoothie
10min
Ananas-Kokos-Smoothie mit Ingwer
5min
Mandel-Cheesecake-Shake
5min
Schoko-Bananen-Proteinshake
5min
Erdbeer-Chia-Shake
10min
Bananen-Quark-Shake
5min
Mango-Erdbeer-Shake
5min
Mango-Bananen-Smoothie
10min