Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Karotten
- 3 EL Kokosöl
- 2 Knoblauchzehen, zerdrückt
- 1 ½ TL Salz
- 1 Prise Pfeffer, gemahlen
- 5 Salbei, frisch, Blättchen abgezupft
- 2 EL Oregano, frisch, Blättchen abgezupft
- 3 EL Minze, frisch, Blättchen abgezupft
- 1000 g Wasser
- 250 g Wildreismischung
- 100 g Quinoa
- 120 g roter Paprika
- 60 g Schalotten, halbiert
- 2 - 3 Bio-Limetten, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 1155 kJ / 276 kcal
- Protein
- 7 g
- Carbohydrates
- 44 g
- Fat
- 7 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Tofu-Sellerie-Pfanne
1h 30 min
Kichererbsen-Eintopf
30min
Fenchel-Focaccia
2h
Persischer Ofentoast
25min
Carimañolas - Gebackene Maniok mit Faschiertem und Käse
2h
Gemüse Biryani
50min
Chicken Akhni
1h 30 min
Fatayer mit Käse und Minze
1h 5min
Marokkanische Harira-Suppe mit Hähnchen
55 min
Tofu-Pflaumen-Bowl
1h 35min
Gemüse-Kichererbsen-Tajine
50min
Kashmiri Reis
30min