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Ingredients
Kräutercubes
- 2 Scheiben Toastbrot in Würfeln
- 5 Stängel Petersilie abgezupft
- 1 Bund Kerbel abgezupft
- 20 g Milch
- 2 Prisen Salz
- 1 Prise Pfeffer
- 3 Eier
Essenz von Frühlingsgemüsen
- 2 Möhren (ca. 150 g), in feinen Streifen (1 x 4 cm)
- 100 g Knollensellerie in feinen Streifen (1 x 4 cm)
- 100 g Erbsen, TK
- ½ Porreestange (ca. 100 g), in feinen Streifen (1 x 4 cm)
- 1200 g Gemüsefond (z.B. von Lacroix à 400 ml)
- 5 g Sojasauce
- 2 Zwiebeln geviertelt
- 1 Knoblauchzehe zerdrückt
- 50 g Knollensellerie in groben Stücken
- 50 g Cherry-Tomaten halbiert
- 1 TL Salz
- 1 Prise weißer Pfeffer
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 259 kcal / 1085 kJ
- Protein
- 13 g
- Fat
- 15 g
- Carbohydrates
- 18 g
- Fibre
- 4.8 g