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Ingredients
- 40 g d'amandes décortiquées
- 3 c. à soupe de sauce de soja
- 1 c. à soupe de miel liquide
- 1 c. à café de vinaigre de miel
- 1 ciboule émincée
- 420 g d'aiguillettes de canard
- 400 g d'eau
- 2 poires de petite taille, pelées
- poivre moulu
- sel
- Nutrition
- per 1 portion
- Calories
- 280 kcal / 1169 kJ
- Protein
- 28 g
- Fat
- 17 g
- Carbohydrates
- 10 g
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