Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lamb tikka
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 200 g natural yoghurt
- 1 tsp paprika
- 2 tsp garam masala
- ½ tsp ground turmeric
- 1 tsp salt
- 600 g lamb rump steak, trimmed
Spicy eggplant
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed
- 150 g brown onion, cut into eighths, segments separated
- 50 g olive oil
- 1 tsp mustard seeds
- 1 tsp ground coriander
- 300 - 350 g eggplant, trimmed, quartered and cut into pieces (3 cm)
- 400 g canned chopped tomatoes
- 1 tsp salt
- ½ Lebanese cucumber, peeled, deseeded and cut into slices
- natural yoghurt, to serve
- fresh mint leaves, for garnishing
- 4 roti, warmed, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2281.5 kJ / 543.3 kcal
- Protein
- 43.4 g
- Carbohydrates
- 30.2 g
- Fat
- 25.5 g
- Saturated Fat
- 5.8 g
- Fibre
- 9.3 g
- Sodium
- 1401 mg
In Collections
Alternative recipes
Coconut fish curry
1h 10min
Lamb saag
1h 30min
Kuruma iraichchi with coconut roti
1h 40min
Sri Lankan red beef curry
1h 40min
Biryani
1h 25min
Pork vindaloo
2h 20min
Bhuna gosht
1h 20min
Prawn and chicken laksa
40min
Beef madras
1h 30min
Murgh makhani (Butter chicken)
1h 15min
Goan fish and tamarind curry with coconut rice
1h 15min
Rogan josh
1h 35min