Lombos de pescada com molho Mournay
TM6 TM5 TM31

Lombos de pescada com molho Mournay

4.6 (264 ratings)

Ingredients

  • 700 g lombos de pescada
  • 1 limão, só o sumo
  • 30 g queijo parmesão cortado em pedaços
  • 500 g água
  • 100 g cebola
  • 100 g cenoura
  • 2 pés de salsa
  • 30 g azeite
  • 400 g leite
  • 30 g farinha
  • 1 c. chá de mostarda
  • 1 c. chá de sal, mais q.b. p/ temperar
  • 1 c. chá de pimenta

Nutrition
per 1 dose
Calories
998.1 kJ / 238.6 kcal
Protein
25.9 g
Carbohydrates
11.9 g
Fat
9.5 g
Saturated Fat
3.1 g
Fibre
1.4 g
Sodium
579.3 mg

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