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Ingredients
Almôndegas
- 120 g cenoura cortada em pedaços
- 400 g peito de frango picado
- 2 c. sopa de salsa
- 1 c. chá de sal
- 1 pitada de pimenta
- 100 g queijo de cabra
Molho de tomate
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g azeite
- 400 g tomate em pedaços
- 120 g cenoura cortada em pedaços
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 folha de louro
- ½ c. chá de orégãos
- 300 g água
- Nutrition
- per 1 dose
- Calories
- 1665.2 kJ / 398 kcal
- Protein
- 30.4 g
- Carbohydrates
- 17.5 g
- Fat
- 22.9 g
- Saturated Fat
- 7.5 g
- Fibre
- 4.4 g
- Sodium
- 1365.6 mg
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