Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Salatgurke, Bio (ca. 450 g), längs geviertelt, entkernt, in Stücken
- 1 rote Paprika, in Stücken
- 1 grüne Paprika, in Stücken
- 250 g Tomaten, geviertelt, entkernt
- 1 rote Zwiebel, halbiert
- 6 Stängel Petersilie, abgezupft
- 1 Knoblauchzehe, klein
- 20 g Zitronensaft
- 1 EL Rotweinessig
- 40 g Olivenöl
- ½ TL Salz
- 4 Prisen Pfeffer
- 1 TL Oregano, getrocknet
- 2 Prisen Chiliflocken
- 200 g Feta, in Würfeln
- 100 g Oliven, schwarz, entsteint
- Nutrition
- per 1 Portion
- Calories
- 1274 kJ / 304 kcal
- Protein
- 10 g
- Carbohydrates
- 16 g
- Fat
- 24 g
- Saturated Fat
- 9 g
- Fibre
- 3.9 g
- Sodium
- 943 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Nudelsalat mediterran
1h 40min
Crostini mit Tomate
25min
Gemüse-Grill-Pfännchen
25min
Risoni-Salat mit Feta und Oliven
1h 40min
Eisbergsalat für Eilige
10min
Antipasti-Gemüse
30min
Römersalat mit Erdnuss-Sambal-Dressing und Mozzarellabällchen
15min
Paprika-Salat
20min
Nizza-Salat
40min
Tomaten-Brot-Salat
35min
Bunter Tortellinisalat
35min
Bruschetta mit Tomate und Mozzarella
25min