Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 Stängel Basilikum, abgezupft
- 4 Stängel Petersilie, abgezupft
- 1 rote Chilischote, getrocknet
- 1 Knoblauchzehe
- 1 Zwiebel, klein, halbiert
- 10 g Olivenöl
- 350 g Wasser
- 1 Dose stückige Tomaten (400 g)
- 20 g Tomatenmark
- ¼ TL Pfeffer
- ¾ TL Salz
- 1 Prise Zucker
- 160 g Vollkornspaghetti (Garzeit 6-8 Minuten)
- Nutrition
- per 1 Portion
- Calories
- 1501 kJ / 359 kcal
- Protein
- 13 g
- Carbohydrates
- 56 g
- Fat
- 8 g
- Fibre
- 12.7 g
Alternative recipes
Spanische Kartoffeln
40min
Greek Wraps
25min
Gemüse-Chili
35min
Sauce all'Arrabiata
25min
Scharfer Kartoffel-Paprika-Topf mit Räuchertofu
2h
Pasta all´arrabiata
30min
Pasta für Sportler
30min
Vollkornspaghetti mit feuriger Erdnusssauce
35min
Rauchiger Bohneneintopf
30min
Tomaten-Paprika-Reis mit Zitronen-Basilikum-Hähnchen
1h 10min
Tomaten-Knoblauch-Pasta
30min
Gemüse-Feta-Pfännchen
25min