Mapo-Tofu (麻婆豆腐)

Mapo-Tofu (麻婆豆腐)

3.3 85 ratings

Prep. 10min

Total 20min

4 Portionen

Ingredients

Frühlingszwiebeln 1½ in Stücken und ½ in feinen Ringen, zum Bestreuen
2
Knoblauchzehen
3
neutrales Öl
10 g
Tofu, fest in Würfeln (ca. 1,5 cm)
600 g
Austernsauce
20 g
scharfe Bohnenpaste (siehe Tipp)
40 g
Sesamöl, geröstet
1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 13 g

Calories 741 kJ / 177 kcal

Fat 11 g

Fibre 1 g

Carbohydrates 6 g

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Grüße aus dem Land des Lächelns 68 Recipes
Germany

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