Creamy carrot and lentil soup

Creamy carrot and lentil soup

3.7 93 ratings

Prep. 5min

Total 35min

6 portions

Ingredients

red lentils
250 g
rice
30 g
onions cut into quarters
200 g
garlic cloves
2
olive oil
20 g
ground cinnamon
1 tsp
ground cumin
1 tsp
ground allspice
½ tsp
carrots cut into pieces
250 g
vegetable stock paste, homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
salt adjust to taste
1 tsp
freshly ground black pepper
1 pinch
water
900 g
lemon juice
30 g
fresh coriander plus extra to garnish
2 sprigs
pita bread croutons to garnish (see tip)

Difficulty

easy

Nutrition per 1 portion

Protein 10.8 g

Calories 858 kJ / 205 kcal

Fat 4 g

Carbohydrates 31.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taste of Arabia 92 Recipes
Switzerland

The Basic Cookbook 151 Recipes
International

You might also like...

Brioche Burger Buns

4 h

Mango, Banana and Blueberry Purée

10min

Chicken with Peppers

1 h

Cherry and Banana Smoothie

10min

Apple Porridge - from 8 months

10min

Raspberry Meringue Milkshake

10min

Chicken Burger with Yoghurt Sauce

1 h

Smoked Salmon Rolls

1 h 20min

Chopped Liver

1 h

Creamy pea soup

40min

Tuna Pasta

30min

Seafood Soup

30min