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Ingredients
Steamed cod fish
- 1 cod fillets (approx. 200 g)
- 10 g fresh ginger cut in thin slices
- 2 sprigs spring onions cut in 4 cm pieces
- 1 tsp toasted sesame oil
- 1 tsp light soy sauce
- 1 tbsp glutinous rice wine (optional)
Rice and kai lan
- 1070 g water
- 300 g white Jasmine rice rinsed
- 30 g multigrain rice rinsed
- 200 g baby kai lan rinsed
- 2 tbsp light soy sauce
- 1 tsp toasted sesame oil
- ½ tsp Chinese rice wine (Shaoxing Hua Tiao) (optional)
- ½ tsp chicken stock powder homemade or store-bought
- 3 tbsp hot water
- Nutrition
- per 1 portion
- Calories
- 989 kcal / 4140 kJ
- Protein
- 73 g
- Fat
- 12 g
- Carbohydrates
- 137 g
- Fibre
- 7 g
- Saturated Fat
- 2 g
- Sodium
- 1042 mg
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