Poitrines de poulet et topping aux courgettes
TM31 TM5 TM6

Poitrines de poulet et topping aux courgettes

4.3 (12 ratings)

Ingredients

  • 50 g d'oignons, en morceaux
  • 100 g de carottes, en morceaux (2-3 cm)
  • 300 g de courgettes, en tranches
  • 50 g d'huile d'olive extra vierge
  • 400 g de poitrine de poulet, tranché horizontalement
  • 500 g d'eau

Nutrition
per 1 portion
Calories
1004 kJ / 240 kcal
Protein
25 g
Carbohydrates
4 g
Fat
13.9 g
Fibre
1.9 g

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