Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Power-Samen-Cracker
Prep. 10min
Total 1 h
1 Komplettes Rezept
Ingredients
-
Kokosöl40 g
-
Marillen, getrocknet, entsteint40 g
-
Banane (à ca. 90 g), geschält, in Stücken1
-
Wasser60 g
-
Dörrzwetschken, entsteint40 g
-
Zitronensalzpaste, selbst gemacht (siehe Tipp)2 - 3 TL
-
Rohrohrzucker1 - 2 EL
-
Anis, gemahlen1 - 2 Msp.
-
Kardamom, gemahlen1 - 2 Msp.
-
Kürbiskerne60 g
-
Kokosflocken50 g
-
Sonnenblumenkerne50 g
-
Sesam40 g
-
Chiasamen40 g
-
Hanfsamen20 g
Difficulty
easy
Nutrition per 1 Komplettes Rezept
Protein
40 g
Calories
7718 kJ /
1844 kcal
Fat
138 g
Fibre
44 g
Carbohydrates
109 g
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Brainfood
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Austria
Austria
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