Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Böden
- 500 g Blumenkohl, in Röschen
- 250 g Emmentaler Käse, in Stücken (2 cm)
- 2 Eier
Belag und Fertigstellung
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 350 g Cherry-Tomaten
- 15 g Tomatenpurée
- ½ TL Salz
- 1 TL Oregano, getrocknet
- 1 Kugel Mozzarella (125 g), in Scheiben (5 mm), grosse Scheiben halbiert
- Basilikum, frisch zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1793 kJ / 428 kcal
- Protein
- 27 g
- Carbohydrates
- 8 g
- Fat
- 31 g
- Fibre
- 5.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Ofenguck mit Zucchetti
1h 10min
Quinoa-Broccoli-Gratin
1h 10min
Brokkoli-Risotto mit Haselnuss-Parmesan
40min
Kabis-Rüebli-Salat mit Feta
15min
Blumenkohl-Linsen-Curry
45min
Kräuterfaltenbrot
1h 20 min
Kartoffel-Zucchetti-Tortilla
1h 10min
Wirz-Pasta
35min
Pasta Auflauf mit Spinat
1h 20 min
Peperoni-Omelette mit Mais-Tomaten-Salsa
40min
Sellerie-Karotten-Tätschli
20min
Broccoli-Burger an Radieschen-Salsa
1h