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Zitrus-Ingwer-Smoothie

Zitrus-Ingwer-Smoothie
4.0 34 ratings
Prep. 5min
Total 10min
2 Portionen
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Ingredients

  • Grapefruits, rosa mit dem Messer bis aufs Fruchtfleisch geschält, in Stücken (2 cm)
    220 g
  • Orangen mit dem Messer bis aufs Fruchtfleisch geschält, in Stücken (2 cm)
    220 g
  • Ingwer in Stücken
    15 - 25 g
  • Vanillestängel, gemahlen
    ¼ TL
  • Wasser
    150 g

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g
Calories 358 kJ / 85 kcal
Fat 0 g
Carbohydrates 17 g

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