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Guacamole
4.6 177 ratings
Prep. 5min
Total 5min
830 g
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Ingredients

  • onions quartered
    90 g
  • fresh chilli deseeded (see tip)
    1
  • lime juice
    20 g
    lemon juice
  • fine sea salt plus extra to taste
    ½ - 1 tsp
  • olive oil
    10 g
  • fresh coriander leaves only, to taste
    2 - 3 sprigs
  • tomatoes quartered
    200 g
  • avocado (2-3 avocados), ripe, cut in pieces
    500 g
  • ground black pepper to taste

Difficulty

easy

Nutrition per 30 g

Sodium 65 mg
Protein 0.5 g
Calories 151.2 kJ / 36.1 kcal
Fat 3.1 g
Fibre 1.5 g
Saturated Fat 0.4 g
Carbohydrates 2.4 g

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