Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banana, cut in chunks
- 1 apple, quartered
- 1 orange, quartered
- 5 g fresh root ginger, peeled, cut in round slices (2 mm)
- 50 - 60 g fresh baby spinach, washed, to taste
- 150 g ice cubes
- 200 g water
- ¼ lemon, peeled, pith removed
- Nutrition
- per 1 glass
- Calories
- 602 kJ / 142 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Fat
- 0.8 g
- Saturated Fat
- 0.2 g
- Sodium
- 11 mg
Alternative recipes
Apple and pear detox juice
10 分
Purple Power Smoothie
5 分
Beetroot Beauty Smoothie
10 分
Orange, Mango and Apple Green Smoothie
10 分
Carrot and Pineapple Smoothie
10 分
Beginner's Fruity Green Smoothie
10 分
Four Seed Power Smoothie
5 分
Sunrise Smoothie
10 分
Skin glow detox juice
10 分
Spring greens
10 分
Energising Smoothie
5 分
Spirulina Smoothie
5 分