Avo and egg spread

Avo and egg spread

4.4 92 ratings

Prep. 5min

Total 35min

4 portions

Ingredients

water (room temperature)
400 g
eggs
4
cold water
pickled cucumbers (approx. 80 g), cut into thirds
2
avocado flesh only
1
spring onion/shallot trimmed and cut into quarters
1
salt to taste
ground black pepper to taste
lime juiced (approx. 3 tsp juice)
1
Lemon pepper seasoning (optional - see Tips)

Difficulty

easy

Nutrition per 1 portion

Sodium 1352.1 mg

Protein 8.4 g

Calories 766.3 kJ / 182.3 kcal

Fat 13.6 g

Fibre 1.9 g

Saturated Fat 2.1 g

Carbohydrates 6.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Tequila kiwi smash

5min

Minty vodka lemonade (Diabetes)

10min

Potato and porcini mushroom soup

30min

Sourdough soup (White borscht)

96 h 30min

Garlic mushrooms

25min

Raspberry smoothie bowl with chia seeds

10min

Beetroot smoothie

10min

Frozen breakfast bowls

10min

Jalapeño honey butter

15min

Anti-inflammatory pineapple and turmeric smoothie

10min

Avocado dressing

10min

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15min