Avocado and goats cheese smash

Avocado and goats cheese smash

4.7 104 rating

Prep. 5min

Total 5min

2 portions

Ingredients

frozen peas
80 g
boiling water to soak
fresh mint leaves
10
goats cheese
40 g
avocado flesh only
1
lemon juice only
½
sea salt to taste
ground black pepper to taste
bread (of choice), toasted
2 - 4 slices

Difficulty

easy

Nutrition per 1 portion

Sodium 538.9 mg

Protein 15.7 g

Calories 1517.3 kJ / 361.3 kcal

Fat 17.3 g

Fibre 12 g

Saturated Fat 4.7 g

Carbohydrates 29.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

You might also like...

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

55min

Smoked salmon muffins with steamed eggs and herbed relish

Smoked salmon muffins with steamed eggs and herbed relish

1 h

Fattoush with grilled haloumi

Fattoush with grilled haloumi

5 h

Superfood salmon salad

Superfood salmon salad

1 h 5min

Abundant breakfast bowl

Abundant breakfast bowl

30min

Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

1 h

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

1 h

Carrot, feta and mint salad

Carrot, feta and mint salad

40min

Tummy tonic shot

Tummy tonic shot

5min

Sweet potato and grain salad

Sweet potato and grain salad

1 h 30min

Spicy eggs with tomato sauce

Spicy eggs with tomato sauce

30min

Potatoes and green beans with parsley pesto

Potatoes and green beans with parsley pesto

35min