Avocado and goats cheese smash

Avocado and goats cheese smash

4.7 97 ratings

Prep. 5min

Total 5min

2 portions

Ingredients

frozen peas
80 g
boiling water to soak
fresh mint leaves
10
goats cheese
40 g
avocado flesh only
1
lemon juice only
½
sea salt to taste
ground black pepper to taste
bread (of choice), toasted
2 - 4 slices

Nutrition per 1 portion

Calories 361.3 kcal / 1517.3 kJ

Protein 15.7 g

Fat 17.3 g

Carbohydrates 29.6 g

Fibre 12 g

Saturated Fat 4.7 g

Sodium 538.9 mg

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Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

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