
Devices & Accessories
Avocado and goats cheese smash
Prep. 5min
Total 5min
2 portions
Ingredients
-
frozen peas80 g
-
boiling water to soak
-
fresh mint leaves10
-
goats cheese40 g
-
avocado flesh only1
-
lemon juice only½
-
sea salt to taste
-
ground black pepper to taste
-
bread (of choice), toasted2 - 4 slices
Nutrition per 1 portion
Calories
361.3 kcal /
1517.3 kJ
Protein
15.7 g
Fat
17.3 g
Carbohydrates
29.6 g
Fibre
12 g
Saturated Fat
4.7 g
Sodium
538.9 mg
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Sam Wood
16 Recipes
Australia and New Zealand
Australia and New Zealand
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