Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g tinned coconut milk (1 x 400 g tin), chilled in fridge for approx. 8 hours
- 200 g peanuts, roasted, unsalted
- 600 g bananas, ripe (see tips), sliced, then frozen
- 130 g dark chocolate (70% cocoa solids), small pieces or callets
- 20 g coconut oil
- Nutrition
- per 1 portion
- Calories
- 2293 kJ / 548 kcal
- Protein
- 13 g
- Carbohydrates
- 40 g
- Fat
- 38 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Healthy Pancake Muffins
1h 25min
Banana Mug Cakes
10min
Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables
1h 5min
Cauliflower Rice Pilaf with Sweet Potato
40min
Sesame and Chia Seed Loaf
2h 20min
Chocolate Chilli Ice Cream
13小時 15 分
Buckwheat Crêpes
30min
Sweet Potato Crust Pizza
1h 15min
Focaccia with Pear and Gorgonzola - Focaccia pere e Gorgonzola
1h 55min
Banana Nut Crunch
1h
Orange and Coconut Squares
35min
Gluten Free Dark Chocolate & Chestnut Cream
50min