Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g rolled oats
- 60 g desiccated coconut
- 100 g wheat germ
- 60 g sunflower seeds
- 70 g sesame seeds
- 30 g pumpkin seeds
- 200 g mixed whole nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts)
- 70 g linseeds
- 250 g raisins
- 180 g spelt flakes
- 200 g dried apricots, pitted
- 100 g honey
-
210
g coconut oil
or sunflower oil - 60 g milk
- 100 g barley malt (see tip)
- 1 tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 826.4 kJ / 197.5 kcal
- Protein
- 5.2 g
- Carbohydrates
- 23.4 g
- Fat
- 10.4 g
- Saturated Fat
- 5.1 g
- Fibre
- 3.7 g
- Sodium
- 42.3 mg
In Collections
Alternative recipes
Granola
1h 40min
Mincemeat and Almond Tart
2小時 15 分
Lavender Shortbread
1h
Crunchy Granola
1小時 45 分
Festive Nut Roast Wreath
2小時
Mince Pies
1h 10min
Chocolate Hazelnut Spread
45 分
Clementine and Poppy Seed Buttermilk Scones
30 分
Chocolate Tiffin
2h 30min
Curried Parsnip and Apple Soup
30 分
Apple Flapjack Crumble with Cinnamon Ice Cream
9h
Seedy Marmalade Flapjacks
40 分