Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sauce
- 100 g olive oil
- 1 tsp dried oregano
- 1 tsp fine sea salt
- 1 tsp barley malt extract
- 1 lemon, finely grated zest and juice
Salad
- 200 g dried green lentils
- 1000 g water, plus extra for soaking
- 1 tsp fine sea salt
- 200 g millet grains
- 450 g pomegranate seeds, or to taste
- 20 g fresh coriander, leaves only
- 10 g fresh parsley, leaves only
- Nutrition
- per 1 portion
- Calories
- 1046 kJ / 250 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Roasted Cauliflower Steaks with Salsa and Purée
1h
Bulgur Salad with Rocket, Peach and Avocado
35min
Courgette and Carrot Quinoa Salad
1h 35min
Roasted Aubergine Salad with Tahini Dressing
45min
Warm Salad with Lentils, Cauliflower and Beans
30min
Green Goddess Quinoa Salad
40min
Quinoa Salad with Beans and Goat's Cheese
20min
Beetroot Harissa Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta
1h 20 min
Chickpea, Squash and Kale Stew
45min
Bolivian Rice Pilaf
45min
Colourful Quinoa Salad
40min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45min