Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- butter, for greasing
- oat flakes, for sprinkling
- 350 g spelt grains
- 150 g buckwheat grains
- 350 g water
- 2 tsp dried instant yeast
- 1 tsp runny honey
- 2 tsp fine sea salt
- 40 g white wine vinegar
- 90 g sunflower seeds
- 90 g linseeds
- 50 g sesame seeds
- Nutrition
- per 100 g
- Calories
- 1067 kJ / 255 kcal
- Protein
- 7 g
- Carbohydrates
- 36 g
- Fat
- 10 g
In Collections
Alternative recipes
Spelt and Honey Tear and Share Bread
6h 40 min
Five Grain Porridge with Cardamom and Cinnamon Drizzle
30 min
Warm Salad with Lentils, Cauliflower and Beans
30 min
Courgette, Corn and Ricotta Pancakes
1h 5min
Spelt Bread
1小時 45 分
German Bread
4h 15 min
Rye Bread Rolls
4h
Sonja's Bread
3h 10min
Multiseed Bread
2h
Popcorn and Buckwheat Bread
2h
Buckwheat, Almond and Seed Bread
2h
Rye and Walnut Bread
1h 25 min