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Ingredients
Pesto
- 40 g Parmesan cheese cut in pieces (2 cm)
- 10 g pine nuts
- 1 garlic clove
- 20 g fresh basil leaves
- 40 g olive oil
Chicken Orzo Pasta
- 150 g carrots cut in pieces
- 150 g leeks cut in pieces
- 30 g olive oil
- 400 g chicken breasts, skinless diced (3 cm)
-
1
heaped tsp chicken stock paste
or 1 chicken stock cube (for 0.5 l) crumbled - 500 g water
- 1 tsp salt
- 100 g frozen green peas
- 250 g orzo
- Nutrition
- per 1 portion
- Calories
- 624.3 kcal / 2611.9 kJ
- Protein
- 37.1 g
- Fat
- 25.5 g
- Carbohydrates
- 60.4 g
- Fibre
- 5.2 g
- Saturated Fat
- 5 g
- Sodium
- 700.6 mg
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