Devices & Accessories
Sweet Potato and Courgette Soup
Prep. 10min
Total 25min
4 portions
Ingredients
-
sweet potatoes peeled, cut in pieces (3 cm)350 g
-
courgettes cut in pieces (3 cm)130 g
-
onions quartered90 g
-
1 tsp ground ginger, peeled, cut in round slices (2 mm)fresh root ginger peeled, cut in round slices (2 mm)15 g
-
unsalted butter, dicedolive oil30 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
293.7 mg
Protein
2.1 g
Calories
667.6 kJ /
159.6 kcal
Fat
7.7 g
Fibre
3.5 g
Saturated Fat
1.1 g
Carbohydrates
21.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tomato, Lentil and Thyme Soup
40min
Pasta with Vegetable Ragout
45min
Spiced Red Cabbage
1 h 10min
Versatile Smooth Soup
45min
Porcini and Pancetta Risotto - Risotto con porcini e pancetta
30min
Grated Parmesan Cheese
5min
Orzo Pasta with Chicken and Pesto
30min
Baby-friendly Butternut and Sage Soup
40min
Red Pepper and Tomato Soup (TM5)
30min
Demo Recipe 3 - Red Pepper and Tomato Soup
30min
Irish Soda Bread
45min
Curried Parsnip Soup
30min