Devices & Accessories
Sweet Potato and Courgette Soup
Prep. 10min
Total 25min
4 portions
Ingredients
-
sweet potatoes peeled, cut in pieces (3 cm)350 g
-
courgettes cut in pieces (3 cm)130 g
-
onions quartered90 g
-
1 tsp ground ginger, peeled, cut in round slices (2 mm)fresh root ginger peeled, cut in round slices (2 mm)15 g
-
unsalted butter, dicedolive oil30 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
293.7 mg
Protein
2.1 g
Calories
667.6 kJ /
159.6 kcal
Fat
7.7 g
Fibre
3.5 g
Saturated Fat
1.1 g
Carbohydrates
21.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Spinach, Orange and Carrot Soup
25 分
Carrot and Coriander Soup
25 分
Tomato, Lentil and Thyme Soup
40 分
Sweet Potato, Red Pepper and Cannellini Bean Soup
35 分
Sweet Potato Soup with Star Anise
45 分
Butternut Squash and Coconut Soup
30 分
Creamy Courgette Soup
25 分
Tuscan Bean Soup
50 分
Carrot, Apple and Ginger Soup
35 分
Courgette Soup with Basil and Cashew
20 分
Carrot and Coriander Soup
25 分
Red Lentil Soup
40 分