Devices & Accessories
Mint and peanut chutney
Prep. 10min
Total 35min
1 Total recipe
Ingredients
-
peanut oil plus extra for storing30 g
-
garlic cloves2
-
black mustard seeds1 tsp
-
tamarind paste (see Tips)70 g
-
water200 g
-
fresh mint leaves only10 sprigs
-
unsalted peanuts140 g
-
fresh coconut flesh (see Tips)60 g
-
fresh tomatoes60 g
-
fresh long green chillies trimmed and cut into halves1 - 2
-
sea salt½ tsp
-
brown onion cut into halves½
Difficulty
easy
Nutrition per 1 Total recipe
Sodium
1165.6 mg
Protein
44.97 g
Calories
6735 kJ /
1603 kcal
Fat
142.34 g
Fibre
31.11 g
Saturated Fat
39 g
Carbohydrates
38.7 g
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