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Mint and peanut chutney

Mint and peanut chutney
4.0 2 ratings
Prep. 10min
Total 35min
1 Total recipe
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Ingredients

  • peanut oil plus extra for storing
    30 g
  • garlic cloves
    2
  • black mustard seeds
    1 tsp
  • tamarind paste (see Tips)
    70 g
  • water
    200 g
  • fresh mint leaves only
    10 sprigs
  • unsalted peanuts
    140 g
  • fresh coconut flesh (see Tips)
    60 g
  • fresh tomatoes
    60 g
  • fresh long green chillies trimmed and cut into halves
    1 - 2
  • sea salt
    ½ tsp
  • brown onion cut into halves
    ½

Nutrition per 1 Total recipe

Calories 1603 kcal / 6735 kJ
Protein 44.97 g
Fat 142.34 g
Carbohydrates 38.7 g
Fibre 31.11 g
Saturated Fat 39 g
Sodium 1165.6 mg

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