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Ingredients
Pesto de espinacas y menta
- 50 g de aceite de oliva
- 15 g de zumo de lima
- 200 g de espinacas baby frescas
- 8 ramitas de menta fresca (solo las hojas)
- 50 g de pistachos (sin piel y sin sal)
- 1 diente de ajo
- ¼ de cucharadita de sal
Espaguetis de zanahoria y calabacín
- 200 g de calabacín sin los extremos, en trozos de aprox. Ø 4 cm x 10 cm de largo
- 200 g de zanahoria en trozos de 5 cm
- 1 - 2 pellizcos de sal
- 250 g de agua
- 100 g de tirabeques (en tiras finas)
- 40 - 50 g de queso parmesano en lascas
- 1 - 2 pellizcos de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 286 kcal / 1203 kJ
- Protein
- 10.5 g
- Fat
- 21.5 g
- Carbohydrates
- 16.3 g
- Fibre
- 6.5 g
- Saturated Fat
- 4.4 g
- Sodium
- 445.3 mg