Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de quinoa en grano
- 10 g de pasas sin semillas
- 250 g de agua
- 100 g de manzana en trozos o gajos
- 100 g de pera en trozos o gajos
- 50 g de zanahoria en trozos
- 1 cucharadita de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 927 kJ / 222 kcal
- Protein
- 6.2 g
- Carbohydrates
- 36.72 g
- Fat
- 5.57 g
- Fibre
- 6.08 g
In Collections
Alternative recipes
Caldo vegetal
35min
Papilla con mijo, plátano y leche
15min
Papilla de harina tostada
25min
Gelatina de naranja y uva
2h 10min
Quinoa con verduras al vapor (sin gluten)
30min
Quinoa germinada con verduras crudivegana
No ratings
Quinoa con guisantes y pesto de almendras
25min
Ensalada de trigo tierno
20min
Crema de verduras tradicional (sin sofrito)
50min
Tortilla de champiñones al vapor con verduritas y jamón de York
30min
Ensalada de quinoa con calabacín y zanahoria
1h 30min
Lentejas con arroz y manzana
2h 35min